Nutrition Workshops in Sacramento
Wellness Books
-
- Sale!
- Meal Prep Workshop, Nutrition Workshop, Nutrition Workshops in Sacramento, Nutrition Workshops Online, Online Health and Wellness Classes
Prep It and Step It Meal Prep & Nutrition Workshop
- Original price was: $149.99.$75.00Current price is: $75.00.
- Add to cart
-
- Sale!
- Fitness Programs, Fitness Training Books for Women, Wellness Books, Women's Fitness
Fit,Empowered & Unstoppable-A Woman’s Fitness Guide to Becoming Her Fittest Version of Herself
- Original price was: $39.99.$30.00Current price is: $30.00.
- Who is this Book For? Fit, Empowered and Unstoppable – A Women’s Fitness Guide to Becoming the Fittest, Most Empowered Version of Herself is the ultimate fitness-training roadmap for the woman who is ready to rise into her strongest, most confident, and most capable self. Written for the fit-conscious woman who wants to learn resistance training the right—and safe—way, this…
- Add to cart
-
- Sale!
- Fitness Programs, Fitness tips for black women, Fitness Training Books for Women, Fitness-training for black women, Wellness Books, Women's Fitness
Fit, Tight and Toned Fitness-A Black Woman’s Fitness Road Map to Sculpting Fit, Tight and Toned Curves
- Original price was: $39.99.$30.00Current price is: $30.00.
- Who Is Fit. Tight and Toned For? Fit, Tight and Toned – A Black Woman’s Fitness Roadmap to Fit, Tight and Toned Curves is a powerful, no-nonsense fitness-training guide created by a Black woman, for Black women who are ready to elevate their strength, confidence, and curves through proper resistance training. Designed for the fit-conscious Black woman who wants to lift…
- Add to cart
-
- Sale!
- Online Health and Wellness Classes
Virtual Health and Wellness Class
- Original price was: $75.00.$55.00Current price is: $55.00.
- Are you ready to learn how to eat healthy to ward off chronic illnesses or lose unhealthy body weight? Do you desire to learn how to create a personalized fitness program based on your individual goals, age and current fitness level? Ready to learn how to decrease your stress by learning how to set clear boundaries and effective communication? Ready…
- Add to cart
-
- Sale!
- Online Health and Wellness Classes
Virtual Health and Wellness Classes
- Original price was: $65.00.$55.00Current price is: $55.00.
- Sign-up for one of our virtual interactive, engaging and educational nutrition, meal-prep, fitness and wellness classes where we provide our participants with the education to eat healthier, move better, decrease stress and tools to improve their overall health. Register for our next class now!
- Add to cart
-
- Sale!
- Meal Prep Workshop, Nutrition Workshop, Nutrition Workshops in Sacramento, Nutrition Workshops Online, Wellness Books
Don’t Complicate It-Basic Nutrition and Healthy Eating Made Simple Ebook
- Original price was: $24.99.$20.00Current price is: $20.00.
- Who is Don’t Complicate It For? Don’t Complicate It- Basic Nutrition and Healthy Eating Made Simple is the straightforward, no-fluff nutrition guide for the individual who’s exhausted by yo-yo dieting, overwhelmed by conflicting nutrition advice, and tired of not knowing where to begin their journey towards healthier eating habits. Written for the individual who simply wants to understand nutrition in…
- Add to cart
-
- Sale!
- Online Health and Wellness Classes
Virtual Health and Wellness Classes
- Original price was: $65.00.$55.00Current price is: $55.00.
- Sign-up for one of our virtual interactive, engaging and educational nutrition, meal-prep, fitness and wellness classes where we provide our participants with the education to eat healthier, move better, decrease stress and tools to improve their overall health. Register for our next class now!
- Add to cart
-
- Wellness Books
Healthy Balanced You D.I.Y. Program
- $397.97
- Healthy Balanced You 6-Week D.I.Y. Wellness Program was designed for the overworked, overwhelmed and over-committed woman. Learn at your own pace and discover how to set personal and professional boundaries, identify your stress triggers, learn how to create balance by saying no, learn how to improve your eating habits, discover exercises that can be done in the comfort of your…
- Add to cart
-
- Fitness Programs, Fitness Training Books for Women, Online Health and Wellness Classes, Uncategorized, Wellness Books, Women's Fitness
WellMINORITY Content Package
- $325.00
- Use our engaging and conversational minority women’s wellness content to drive brand awareness, sell your products and educate your audience of African-American women on how to prevent chronic diseases such as heart disease and hypertension, how to overcome barriers to exercise, how to eat healthy on a budget, explore how cultural norms affect mental health and so much more.
- Add to cart
-
- Fitness Programs, Fitness Training Books for Women, Online Health and Wellness Classes, Uncategorized, Wellness Books, Women's Fitness
WellFIT Content Package
- $325.00
- Use our engaging and conversational fitness content to drive brand awareness, sell your products and educate your audience on how to set and reach their personalized fitness goals, how to recover from their workouts, how to properly stretch to increase mobility, proper lifting techniques to avoid injury and so much more!
- Add to cart
-
- Fitness Programs, Fitness Training Books for Women, Online Health and Wellness Classes, Uncategorized, Wellness Books, Women's Fitness
WellNUTRITION Content Package
- $325.00
- Use our engaging and conversational nutrition content to drive brand awareness, sell your products and educate your audience on how to avoid diets, how to read nutrition and food labels, how to identify the roles of protein, carbohydrates, fats and so much more!
- Add to cart
-
- Fitness Training Books for Women, Online Health and Wellness Classes, Wellness Books, Women's Fitness
WellWOMAN Content Package
- $325.00
- Use our engaging women’s wellness content to drive brand awareness, sell your products and educate women on how to set fitness goals at any age, how to fuel their body properly with complete meals, how to identify the signs and symptoms of heart disease, how to identify stress triggers and so much more!
- Add to cart
